Awesome Ab Secrets

If you can get your hands on the cheesy “8 Minute Abs” workout DVD, you will love it! or the Pilate’s Ab workout, trust me they work!
ALSO: truth be told, Cardio is what you really need to help you flatten your belly and get rid of that fat so people can notice those hot muscles that are forming.
I am speaking from experience: I went from a size 8 to a size 4 with cardio and weights, and a good clean diet! make the foundation of your diet fruits and veggies instead of meat and breads, u can still eat them, but make sure you have the fruit and veggies at every meal and snack.

the best thing u coukd do is do sit ups/ cruches but the only way this will happen is if u have motivation put musick on or something else
hope i helped