Awesome Ab Secrets

Fat distributes everywhere at once and the stomach is one of the first places. So increasing calories will add fat to your stomach area.
I would suggest some light weight lifting. That will build muscle and contrary to popular belief you will not get bulky. It take a long time lifting heavy weights to get bulky, especially for women.
Building muscle will add size, but nice toned size to your arms and legs whereas fat will just distribute all over your body an look like fat.

Try doing some resistance training with weights so you can tone your muscles and gain muscle weight to keep the proportions right. When you say you want to gain weight you will want to grow your muscles because if you don’t your gaining fat and that goes where it wants to and isn’t healthy either.

You need cardio and weight training but you should probably concentrate more on the weight training. Also make sure you are doing enough core training. Core training will help keep your ab muscles tight while you increase your daily calories. Try to increase the amount of protein in your diet also.

Personally I would work on building muscles in the leg and butt area. If you can join a gym or workout center, they will have a personal trainer that can guide you in the correct direction. I’m not sure adding calories is your answer.

Increase of healthy calories will help with exercise too. Cardio will help tone your body but to bulk up the skinny parts of your body you might need to do some strength training.
Good Luckhttp://eninjatraining.blogspot.com/

Try muscle training and see if that helps

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eat protein and work out. muscle weighs more then fat