http://awesomeabsecrets.com/ab-secrets/stomach/ Awesome abs are possible if you know the secret Tue, 05 Jan 2010 02:56:11 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://awesomeabsecrets.com/ab-secrets/stomach/comment-page-1/#comment-12 ballah13 Fri, 11 Sep 2009 02:58:28 +0000 http://awesomeabsecrets.com/ab-secrets/stomach/#comment-12 Leg raises! I have that problem to and these have made it shrink dramactcally! Leg raises! I have that problem to and these have made it shrink dramactcally!

]]> http://awesomeabsecrets.com/ab-secrets/stomach/comment-page-1/#comment-11 amit Thu, 10 Sep 2009 21:43:55 +0000 http://awesomeabsecrets.com/ab-secrets/stomach/#comment-11 YES!!! Me too!! I've been trying leg raises but I can't tell if they've been working yet. YES!!! Me too!! I’ve been trying leg raises but I can’t tell if they’ve been working yet.

]]> http://awesomeabsecrets.com/ab-secrets/stomach/comment-page-1/#comment-10 ♥Idon'tk Thu, 10 Sep 2009 15:29:53 +0000 http://awesomeabsecrets.com/ab-secrets/stomach/#comment-10 try the stepping machine and leg raises. try the stepping machine and leg raises.

]]> http://awesomeabsecrets.com/ab-secrets/stomach/comment-page-1/#comment-9 MICHAel Jackson r.i.p Fan girl!! Thu, 10 Sep 2009 08:52:48 +0000 http://awesomeabsecrets.com/ab-secrets/stomach/#comment-9 Oh God, I have the same problem. It is like an "urp" and it never goes away. I can exercise my butt off and it still remains. . .it drives me crazy. This is a great question. Anyone with tips that would be great :) Oh God, I have the same problem. It is like an “urp” and it never goes away. I can exercise my butt off and it still remains. . .it drives me crazy. This is a great question. Anyone with tips that would be great

]]> http://awesomeabsecrets.com/ab-secrets/stomach/comment-page-1/#comment-8 Walter Gammarota Thu, 10 Sep 2009 08:22:54 +0000 http://awesomeabsecrets.com/ab-secrets/stomach/#comment-8 Lowrise jeans cause us girls to get that bulge in our stumchs so i advise yall not to where em un less you wanna look pregnant. i had a really flat stumich and i started whereing low rise loast year and i got a bulgein stumich. Lowrise jeans cause us girls to get that bulge in our stumchs
so i advise yall not to where em un less you wanna look pregnant.
i had a really flat stumich and i started whereing low rise loast year and i got a bulgein stumich.

]]> http://awesomeabsecrets.com/ab-secrets/stomach/comment-page-1/#comment-7 el Rocky Thu, 10 Sep 2009 07:49:54 +0000 http://awesomeabsecrets.com/ab-secrets/stomach/#comment-7 You have to burn that fat off by doing cardio, like running, biking, swimming, or walking. Do at least 30-45 minutes of intense cardio at least 4-5 times a week. You also have to eat healthy, however. Diet and exercise go hand in hand. You have to burn that fat off by doing cardio, like running, biking, swimming, or walking. Do at least 30-45 minutes of intense cardio at least 4-5 times a week. You also have to eat healthy, however. Diet and exercise go hand in hand.

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